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Together - Safe | Kind | Excellent You are here If you burn your mouth (eg after hot drinks or food) you can get white blisters, which Often an experienced dentist or doctor can tell what kind of white patch you have by its appearance, About the department · Meet the team · Dental care services information on NHS . (Ever consider why you shouldn't look a gift horse in the mouth?) If an infection develops, you could need a root canal procedure or even lose the tooth entirely. While sturdy teeth are the stars of a healthy mouth, they can't perform without a Good oral hygiene can combat this problem. Sign in here. If you must, drink them quickly and use a straw to avoid extended contact with your teeth. Most of us Look for oral care products with the Canadian Dental Association (CDA) Seal. Good nutrition helps build strong teeth and gums. 48% of Canadians who haven't seen a dentist in the past year have gum disease.

srrvice Most of us think brushing is all about building a brighter smile, but it turns out good oral hygiene and regular checkups can help prevent everything from headaches to heart disease. In fact, it may even save your life, says Chatelaine dental-health expert Dr. Unfortunately, Canadians are getting a failing grade in oral health.

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A recent national smile survey revealed only 4 percent of people regularly brush and floss. The good news? You wake up with headaches.

Consistently waking up on the wrong side of the bed with a sore jaw or unexplained headache? Fix it! Wear a night guard. A dentist can custom-fit it in two visits.

Steer clear of soft and spongy DIY kits, which can lead to increased grinding. Tackle stress by delegating more, learning to meditate and taking deep breathing breaks during the day. You have dragon breath. neec

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Occasional bouts of bad breath are normal especially after eating onions or garlic! While the cause can be as simple as not eating enough complex carbs causing the body to release pook chemicals called ketonesbad breath can also be a sign of an untreated sinus or lung infection, bronchitis, diabetes, or liver or kidney problems.

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Whole grains can help neutralize bad breath, so eat more brown rice and whole-grain pastas and cereals. Mouth rinses can also help — just make sure I use a brand approved by the Canadian Dental Association CDAso it does more than mask odours.

Listerine, Peridex and Crest Pro-Health are the only three brands with stamps of approval from the CDA, because their active ingredients are clinically proven to kill odour-causing plaque and gingivitis germs. Cavities are a telltale sign of vitamin and mineral deficiencies.

If you lack vitamin Dteeth may become soft and vulnerable to decay; Japanese researchers recently linked low levels of vitamins C and E with an If youre white and need good oral service look here level of gum disease, too.

Enjoy nutrient-rich foods like fish, nuts and low-acidity fruits and vegetables. And avoid enamel-eroding bubbly drinks like sparkling water and energy drinks. Your teeth are super-sensitive.

Sensitivity to cold or sweets almost always points to enamel erosion or decay from cavities, says Glassman. The causes of heat sensitivity are neeed to pinpoint; it may indicated exposed nerves or inflamed gums. Take note if gums are chronically inflamed flesh will be visibly more red, less pinkbecause inflammation in one area of the body often means inflammation another.

Your mouth is always dry. If your mouth feels as parched as a desert, it whitee indicate hypothyroidism or diabetes. Regularly sip water or sleep with a humidifier in your room. This could be a sign of oral cancer. Experts link it to HPV a virus that can be spread through oral sexwhich has been detected in up to 36 percent of patients with oral cancers.

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It can put you and your baby at a higher risk of premature birth. Make flossing part of your routine. If you are pregnant, watch out for excessive bleeding also a ans of gum disease due to hormone level fluctuations.

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You have a family history of heart disease or stroke. If brushing leads to bleeding gums, you may be serviice your heart at risk.

When plaque the beed material made up of bacteria and food debris forms along the gum line, gums can become inflamed and bleed easily. Because gums share a close connection with pathways to the heart, Dating guy inflammation along the gum line gives infectious germs easier access to the bloodstream and the heart. Regular dental appointments may reduce the risk of heart disease in women by 33 percent, say researchers at the University of California, Berkeley.

Flossing is essential, and you can be your own hygienist between visits. Rick Glassman.

Many of us are now more conscious about the way we look and dont want silver fillings to show when we laugh or smile. Like most websites we use cookies to deliver a personalised service. To use Are white fillings as good as silver amalgam fillings? If so, you can ask to have it replaced in a tooth-coloured material. Here are 10 secrets for keeping your pearly whites in tip-top shape. If you're quaffing red wine and black tea, or smoking cigarettes or cigars, expect drinking foods that stain teeth and use a good bleaching agent for white, healthy teeth, have too much alcohol, which can dry out the tissues in your mouth, making them. (Ever consider why you shouldn't look a gift horse in the mouth?) If an infection develops, you could need a root canal procedure or even lose the tooth entirely. While sturdy teeth are the stars of a healthy mouth, they can't perform without a Good oral hygiene can combat this problem. Sign in here.

Did you know? The tongue is a road map of different organs in the body, say experts in traditional Chinese medicine.

It can provide clues to whether you may be anemic, dehydrated or suffering from lung or kidney problems. Pale or bright-red tongues may indicate iron deficiency. Particularly purple hues may mean high cholesterol, and tongues with thick white coatings could point to an oral infection.